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Kangaroo - Kangaroo Omelet Pita Santa Fe
Better-Eats can suggest healthier alternatives for a food.
Kangaroo - Kangaroo Omelet Pita Santa Fe Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
13
Kangaroo -
Kangaroo Omelet Pita Santa Fe
198
36%
42%
22%
Average
Low
Low
2.8 g
0.94 mg
75.3 mg
188.1 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
159.9 mg
3.3 g
0 g
432.7 mg
1.9 g
x
19
Goya -
Goya Omelet Potato, With Onions
162
27%
61%
12%
Low
Average
Low
2.5 g
1.7 mg
58.3 mg
166.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
140 mg
1.7 g
0 g
400 mg
0 g
x
33
Weight Watchers Smart Ones -
Weight Watchers Smart Ones Smart Beginnings Three Cheese Omelet
123
35%
35%
31%
Average
Low
Low
1.8 g
0 mg
47 mg
117.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
58.8 mg
1.8 g
0 g
270.4 mg
1.8 g
x
39
Bob Evans -
Mini Sandwiches Turkey Sausage
220
38%
33%
29%
High
High
Low
1.1 g
1.1 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.7 g
0 g
650.4 mg
3.3 g
x
57
Smart Ones -
English Muffin Sandwich Withham & Cheese
185
54%
22%
25%
Average
Average
Low
1.8 g
0.88 mg
88.2 mg
176.4 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
17.6 mg
2.6 g
0 g
370.4 mg
0.9 g