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Pecos Valley Farms - Nuggets Battered Sweet Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
58

Pecos Valley Farms - Nuggets Battered Sweet Corn

235
51%
43%
6%
Low
Average
Low
2.4 g
0 mg
47.1 mg
117.6 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
5.9 mg
2.9 g
0 g
517.6 mg
7.1 g
x
77
100%
0%
0%
Low
High
Low
1.5 g
0 mg
0 mg
769.2 IU
0 mg
0 mcg
0.77 mg
0 IU
0 mg
0 mg
0 g
0 g
11.5 mg
13.8 g
x
77
100%
0%
0%
Low
High
Low
1.5 g
0 mg
0 mg
769.2 IU
0 mg
0 mcg
0.77 mg
0 IU
0 mg
0 mg
0 g
0 g
11.5 mg
13.8 g
x
60
100%
0%
0%
Low
High
Low
1.5 g
0 mg
60.5 mg
0 IU
0 mg
0 mcg
140.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
9.8 g
x
50
100%
0%
0%
Low
High
Low
1.3 g
0 mg
63 mg
0 IU
0 mg
0 mcg
136.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
8.8 g