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Quirch Foods - Fruit Pulp Mora Blackberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
28
80%
0%
20%
Low
High
Low
0 g
0 mg
17.6 mg
617.3 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.3 g
x
92

Nature's Peak - Fruit Cranberry Harvest

47
100%
0%
0%
Low
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.8 g
x
90

Great Value - Blackberries

60
88%
4%
8%
Low
High
Low
4.6 g
0.66 mg
26.5 mg
132.3 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
9.9 g
x
92

Nature's Peak - Fruit Berry Quartet

40
94%
0%
6%
Low
High
Low
4 g
0.66 mg
26.5 mg
66.1 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.3 g
x
44
100%
0%
0%
Low
High
Low
4.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
13.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.4 g