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Vigo - Vigo Grated Coconut In Extra Heavy Syrup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
74%
26%
0%
Low
Low
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
0 mg
52.9 g
x
61
93%
7%
0%
Low
Average
Low
1.4 g
0 mg
28.2 mg
0 IU
0 mg
0 mcg
0.47 mg
0 IU
0 mg
0 mg
0 g
0 g
2.4 mg
7.5 g
x
79
96%
0%
4%
Low
High
Low
0 g
0 mg
14.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
13.2 mg
17.6 g
x
93
8%
92%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
10.6 mg
0 g
x
423
59%
39%
2%
Low
Low
Low
5.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11.3 g
0 g
0 mg
0 g