Better-Eats can suggest healthier alternatives for a food.


Welch's - Welch's Dried Fruit Cranberries & Spiced Apples Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
100%
0%
0%
Low
High
Low
2.4 g
0 mg
47 mg
0 IU
0 mg
0 mcg
56.4 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
68.2 g
x
265
100%
0%
0%
Low
High
Low
5.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
50.3 mg
55.6 g
x
306
100%
0%
0%
Low
High
Low
4.7 g
0 mg
23.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
164.6 mg
49.4 g
x
40

Traverse Bay Fruit Co. - Traverse Bay Fruit Co. Dried Cranberries

309
100%
0%
0%
Low
High
Low
4.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
57.3 g
x
132
96%
4%
0%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
28.7 g