Better-Eats can suggest healthier alternatives for a food.


Philippine Brand - Philippine Brand Mangoes Dried Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
23

Philippine Brand - Philippine Brand Mangoes Dried

376
100%
0%
0%
Low
High
Low
2.4 g
0 mg
0 mg
235.2 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
129.3 mg
75.3 g
x
344
97%
0%
3%
Low
High
Low
5.3 g
0 mg
0 mg
1984.2 IU
0 mg
0 mcg
47.6 mg
0 IU
0 mg
0 mg
0 g
0 g
238.1 mg
66.1 g
x
39

Sun-Maid - Mango Dried

317
100%
0%
0%
Low
High
Low
3.5 g
0 mg
70.5 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
194 mg
67 g
x
328
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.1 mg
0 IU
0 mg
0 mg
0 g
0 g
126 mg
60.5 g
x
26

Melissa's - Melissa's Mango Dried

353
100%
0%
0%
Low
High
Low
0 g
0 mg
141.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
67 g