Better-Eats can suggest healthier alternatives for a food.


Miguel's - Miguel's Plantain Strips Salted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
57%
43%
0%
Low
Low
Low
0 g
0 mg
0 mg
1411 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
952.4 mg
31.7 g
x
229
97%
0%
3%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
8.8 mg
47.6 g
x
272
96%
0%
4%
Low
High
Low
7.4 g
0 mg
0 mg
1481.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12.3 mg
34.6 g
x
53

Melissa's - Melissa's Pears Dried

259
96%
0%
4%
Low
High
Low
0 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
7.1 mg
30.6 g
x
235
96%
0%
4%
Low
High
Low
7.1 g
0 mg
47 mg
1175.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
28.2 g