Better-Eats can suggest healthier alternatives for a food.


Terri Lynn - Terri Lynn Raisins Jumbo Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
206
97%
0%
3%
Low
High
Low
4.1 g
0 mg
82.3 mg
0 IU
0 mg
0 mcg
6.2 mg
0 IU
0 mg
0 mg
0 g
0 g
10.3 mg
39.1 g
x
71

Terri Lynn - Terri Lynn Apricots

247
95%
0%
5%
Low
High
Low
7.1 g
3.5 mg
0 mg
7054.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
49.4 g
x
64

Valued Naturals - Valued Naturals Apricots Jumbo

300
97%
0%
3%
Low
High
Low
10 g
2.5 mg
100 mg
250 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
25 mg
37.5 g
256
96%
0%
4%
Low
High
Low
4.7 g
0 mg
0 mg
3488.4 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
0 mg
0 g
0 g
11.6 mg
27.9 g
x
62

International Foodsource - International Foodsource Apricots Jumbo

317
97%
0%
3%
Low
High
Low
10.6 g
2.6 mg
105.8 mg
264.6 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
39.7 g