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Sage Valley - Sage Valley Figs Conadria Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
94%
0%
6%
Low
High
Low
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
42.3 g
x
53
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
10.6 g
x
35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
63.5 mg
0 IU
0 mg
0 mg
0 g
0 g
3.5 mg
7.1 g
x
222
96%
0%
4%
Low
High
Low
10.1 g
2 mg
120.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
40.3 g
x
242
95%
0%
5%
Low
High
Low
9.1 g
0 mg
241.9 mg
0 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
0 g
0 g
151.2 mg
39.3 g