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Good Sense - Good Sense Apricots Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
77

Good Sense - Good Sense Apricots

235
97%
0%
3%
Low
High
Low
9.4 g
2.4 mg
94.1 mg
2351.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
35.3 g
x
243
97%
0%
3%
Low
High
Low
9.7 g
2.4 mg
97 mg
6062.7 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
24.3 mg
36.4 g
x
247
95%
0%
5%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
7054.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
38.8 g
x
78

Del Monte - Del Monte Dried Plums

235
96%
0%
4%
Low
High
Low
7.1 g
0 mg
47 mg
2116.4 IU
0 mg
0 mcg
0 mg
0 IU
4.7 mg
0 mg
0 g
0 g
11.8 mg
28.2 g
x
189
89%
7%
5%
Low
High
Low
12.8 g
0.76 mg
113.4 mg
75.6 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
7.6 mg
0 g