Better-Eats can suggest healthier alternatives for a food.


Just Tomatoes - Just Tomatoes Just Blueberries Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
92%
4%
4%
Low
High
Low
7.1 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
81.1 g
x
353
84%
16%
0%
Low
High
Low
24.7 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
60 g
x
353
84%
8%
7%
Low
High
Low
7.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
127 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
74.1 g
x
34

Just Tomatoes - Just Tomatoes Just Apples

353
100%
0%
0%
Low
High
Low
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
123.5 mg
77.6 g
x
317
96%
0%
4%
Low
High
Low
10.6 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
49.4 g