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Blackbird Food Co. - Blackbird Food Co. Blueberries Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
51

Blackbird Food Co. - Blackbird Food Co. Blueberries

357
89%
4%
7%
Low
High
Low
10.7 g
0 mg
0 mg
357.1 IU
0 mg
0 mcg
21.4 mg
0 IU
0 mg
0 mg
0 g
0 g
35.7 mg
46.4 g
x
350
92%
0%
8%
Low
High
Low
7.1 g
0 mg
214.3 mg
357.1 IU
0 mg
0 mcg
28.6 mg
0 IU
0 mg
0 mg
0 g
0 g
3.6 mg
42.9 g
x
397
91%
5%
4%
Low
High
Low
17.6 g
0 mg
44.1 mg
440.9 IU
0 mg
0 mcg
79.4 mg
0 IU
0 mg
0 mg
0 g
0 g
33.1 mg
0 g
x
53
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
10.6 g
x
53
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
10.6 g