Better-Eats can suggest healthier alternatives for a food.


Crispy Green - Crispy Green Mangoes Crispy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
392
89%
0%
11%
Low
High
Low
9.8 g
0 mg
98 mg
8818.5 IU
0 mg
0 mcg
98 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
68.6 g
x
366
93%
0%
7%
Low
High
Low
13.3 g
0 mg
133.1 mg
665.5 IU
0 mg
0 mcg
39.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
53.2 g
x
235
100%
0%
0%
Low
High
Low
11.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
423.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
35.3 g
x
67

Just Tomatoes - Just Tomatoes Just Mango

317
96%
0%
4%
Low
High
Low
10.6 g
0 mg
0 mg
19400.7 IU
0 mg
0 mcg
63.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
74.1 g
x
13
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.6 g