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Dole - Dole Mixed Fruit
Better-Eats can suggest healthier alternatives for a food.
Dole - Dole Mixed Fruit Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
74
Dole -
Dole Mixed Fruit
85
95%
0%
5%
Low
High
Low
1.1 g
0 mg
0 mg
105.8 IU
0 mg
0 mcg
38.1 mg
0 IU
0 mg
0 mg
0 g
0 g
5.3 mg
19 g
x
87
Great Value -
Great Value Mixed Fruit
50
94%
0%
6%
Low
High
Low
1.4 g
0 mg
0 mg
215 IU
0 mg
0 mcg
55.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
8.6 g
x
86
Dole -
Dole Mixed Fruit Wildly Nutritious
49
94%
0%
6%
Low
High
Low
1.4 g
0 mg
14.1 mg
211.6 IU
0 mg
0 mcg
33.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
9.2 g
x
90
Birds Eye -
Mixed Fruit Ultimate
45
93%
0%
7%
Low
High
Low
2.3 g
0 mg
15.1 mg
226.8 IU
0 mg
0 mcg
63.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.8 g
x
90
Dole -
Dole Mixed Berries W/pomegranate
62
89%
6%
5%
Low
High
Low
4.4 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
10.6 g