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Häagen-Dazs - Haagen-Dazs Ice Cream Rocky Road Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
292
40%
53%
7%
Low
Low
Low
1 g
1 mg
100.8 mg
403.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
80.6 mg
8.1 g
0 g
60.5 mg
22.2 g
x
20

Golden Creme - Ice Cream Rocky Road

212
48%
44%
8%
Average
Low
Low
0 g
0 mg
121.2 mg
303 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37.9 mg
6.1 g
0 g
60.6 mg
24.2 g
x
132
42%
53%
5%
Low
Low
Low
0.88 g
0.88 mg
70.5 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
4.4 g
0 g
39.7 mg
10.6 g
x
144
46%
47%
7%
Low
Low
Low
0.85 g
0 mg
67.6 mg
169.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.9 mg
5.1 g
0 g
59.2 mg
9.3 g
x
41

Velvet Supreme Ice Cream - Velvet Supreme Ice Cream Rocky Road

127
45%
47%
8%
Low
Low
Low
1.7 g
0 mg
67.6 mg
169.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.1 mg
3.4 g
0 g
93 mg
12.7 g