Better-Eats can suggest healthier alternatives for a food.


Ben & Jerry's - Ice Cream Vanilla Withspoon Under Lid Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
186
37%
56%
6%
Low
Low
Low
0 g
0 mg
147 mg
489.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
7.8 g
0 g
49 mg
15.7 g
x
216
43%
53%
4%
Low
Low
Low
0 g
0 mg
58.8 mg
391.9 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
49 mg
5.9 g
0 g
102.9 mg
19.6 g
x
15

Golden Creme - Ice Cream Vanilla

182
46%
44%
10%
Average
Low
Low
0 g
0 mg
151.5 mg
303 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37.9 mg
6.1 g
0 g
60.6 mg
19.7 g
x
26

Country Rich - Ice Cream Vanilla

110
47%
47%
6%
Low
Low
Low
0 g
0 mg
67.6 mg
169.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.1 mg
3.8 g
0 g
50.7 mg
9.3 g
x
200
47%
47%
6%
Low
Low
Low
0 g
0 mg
123.1 mg
461.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.2 mg
6.2 g
0 g
76.9 mg
20 g