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Harris Teeter - Harris Teeter Premium Light Ice Cream, Coconut Cream Pie Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
118
65%
26%
9%
Low
Low
Low
0 g
0 mg
67.6 mg
1902 IU
0 mg
0 mcg
0.85 mg
0 IU
0 mg
4.2 mg
2.1 g
0 g
93 mg
10.1 g
x
171
37%
51%
11%
Low
Low
Low
8.6 g
0 mg
142.9 mg
285.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.6 mg
4.3 g
0 g
135.7 mg
5.7 g
x
82
78%
12%
10%
Low
Average
Low
2.4 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.9 mg
0.59 g
0 g
61.7 mg
11.2 g
x
171
35%
53%
12%
Average
Low
Low
8.6 g
0 mg
142.9 mg
285.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.6 mg
5 g
0 g
71.4 mg
5.7 g
x
145
41%
46%
14%
Average
Low
Low
8.7 g
0 mg
144.9 mg
289.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29 mg
5.1 g
0 g
58 mg
5.8 g