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Romero's - Flour Tortillas Gordita Family Pack Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
303
66%
23%
10%
Low
High
Low
1.6 g
1.6 mg
191.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
654.9 mg
1.6 g
302
63%
28%
9%
Average
High
Low
2.3 g
2.3 mg
139.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.3 g
0 g
581.4 mg
2.3 g
254
77%
8%
15%
Low
High
Low
6.3 g
0 mg
125.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
655.3 mg
0 g
227
84%
9%
7%
Low
High
Low
3.8 g
0 mg
77 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.38 g
0 g
69.3 mg
0 g
x
241
72%
17%
10%
Low
High
Low
1.6 g
1.6 mg
256.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
453.8 mg
1.6 g