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Taco-Loco - Flour Tortillas Spinach Soft Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
71%
15%
14%
Low
High
Low
4.7 g
2.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
587.9 mg
2.4 g
x
282
69%
18%
13%
Low
High
Low
2.4 g
2.4 mg
141.1 mg
940.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
423.3 mg
2.4 g
x
243
77%
8%
15%
Low
High
Low
6.6 g
0 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
639.3 mg
0 g
x
68

Exquisita Tortillas - Flour Tortillas

295
74%
19%
7%
Low
High
Low
5 g
0 mg
100 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
72.5 mg
0 g
x
167
85%
11%
5%
Low
High
Low
3.7 g
0 mg
74.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.93 g
0 g
22.3 mg
0 g