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Oregon - Oregon Fruit Products Red Tart Cherries In Water, Pitted Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
44
93%
0%
7%
Low
High
Low
1.5 g
0 mg
14.6 mg
510.9 IU
0 mg
0 mcg
0.73 mg
0 IU
0 mg
0 mg
0 g
0 g
7.3 mg
8 g
x
94

Great Value - Raspberries Red

62
89%
0%
11%
Low
High
Low
4.4 g
0.88 mg
35.3 mg
176.4 IU
0 mg
0 mcg
18.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.2 g
37
92%
0%
8%
Low
High
Low
1.9 g
0 mg
0 mg
92.8 IU
0 mg
0 mcg
55.7 mg
0 IU
0 mg
0 mg
0 g
0 g
9.3 mg
7.4 g
x
30
92%
0%
8%
Low
High
Low
1.3 g
0 mg
13.2 mg
66.1 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.6 g
38
100%
0%
0%
Low
High
Low
2.3 g
0.76 mg
15.1 mg
75.6 IU
0 mg
0 mcg
45.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.5 g