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Buena Vida - Buena Vida Whole Grain Tortillas Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
229
70%
18%
13%
Low
High
Low
7.1 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
582 mg
1.8 g
x
264
71%
18%
12%
Low
High
Low
7.5 g
2.5 mg
249 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
453.2 mg
2.5 g
x
76

Best Buy - Corn Tortillas

220
82%
9%
8%
Low
High
Low
6.6 g
0 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
22 mg
4.4 g
x
79

La Tumba Todo - Corn Tortillas

212
79%
11%
10%
Low
High
Low
3.5 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
88

Mi-Rancho - Corn Tortillas

243
70%
12%
18%
Low
High
Low
8.8 g
2.2 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g