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Reser's - Reser's Fine Foods Potato Salad Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
374
45%
51%
4%
Low
High
Low
2 g
1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.1 mg
1.5 g
0 g
363.6 mg
6.1 g
x
140
54%
39%
7%
Low
Average
Low
2.2 g
0.73 mg
0 mg
73.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.7 mg
1.5 g
0 g
573.2 mg
3.7 g
x
94
89%
0%
11%
Low
High
Low
2.4 g
1.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
0 g
x
127
61%
34%
4%
Low
Average
Low
2.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
3.5 mg
0.71 g
0 g
472.7 mg
6.3 g
x
139
64%
30%
6%
Low
Average
Low
0.66 g
0 mg
13.2 mg
132.3 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
33.1 mg
0.99 g
0 g
257.9 mg
9.3 g