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Healthy alternative to Idahoan Potato Shreds Cheesy Hash Brown Farmhouse Fix'ns

Better-Eats can suggest healthier alternatives for a food.


Idahoan - Idahoan Potato Shreds Cheesy Hash Brown Farmhouse Fix'ns Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
76%
16%
7%
Low
High
Low
7.1 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1728.4 mg
7.1 g
x
388
76%
16%
7%
Low
High
Low
7.1 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1657.9 mg
7.1 g
x
94
89%
0%
11%
Low
High
Low
2.4 g
1.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
341 mg
1.2 g
x
317
90%
0%
10%
Low
High
Low
7.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
11.9 mg
0 IU
0 mg
0 mg
0 g
0 g
59.5 mg
0 g
x
86
88%
0%
13%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.4 mg
0 IU
0 mg
0 mg
0 g
0 g
222.2 mg
1.2 g