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Hungry Jack - Hungry Jack Potatoes Au Gratin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
347
83%
9%
8%
Low
High
Low
3.5 g
0 mg
69.4 mg
0 IU
0 mg
0 mcg
20.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1873.6 mg
6.9 g
x
364
90%
0%
10%
Low
High
Low
4.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
113.6 mg
0 g
x
347
83%
9%
8%
Low
High
Low
6.9 g
0 mg
69.4 mg
0 IU
0 mg
0 mcg
20.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1943 mg
6.9 g
x
302
93%
0%
7%
Low
High
Low
5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
30.2 mg
0 IU
0 mg
0 mg
0 g
0 g
1411 mg
0 g
x
396
80%
13%
8%
Low
High
Low
7.2 g
0 mg
72 mg
0 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1439.8 mg
3.6 g