Better-Eats can suggest healthier alternatives for a food.


Hungry Jack - Hungry Jack Mashed Potatoes Potatoes, Mashed, Premium Homestyle Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
339
77%
14%
9%
Low
High
Low
7.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
11.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1392.1 mg
3.8 g
x
364
90%
0%
10%
Low
High
Low
4.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
113.6 mg
0 g
x
62

Simply Potatoes - Mashed Potatoes Country Style

73
62%
30%
8%
Low
Low
Low
1.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.3 mg
1.8 g
0 g
139.6 mg
0.7 g
x
53

Reser's - Mashed Potatoes

141
52%
41%
8%
Low
Low
Low
1.8 g
0.88 mg
17.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
3.1 g
0 g
361.6 mg
0.9 g
x
350
90%
0%
10%
Low
High
Low
8.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
39.4 mg
0 IU
0 mg
0 mg
0 g
0 g
87.5 mg
0 g