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Hamburger Helper - Hamburger Helper Home-Cooked Skillet Meal Fettuccine Alfredo Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
370
65%
23%
12%
Average
High
Low
2.8 g
0 mg
56.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.3 g
0 g
2048.2 mg
8.5 g
x
348
79%
10%
11%
Low
High
Low
2.5 g
2.5 mg
49.7 mg
745.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2086.6 mg
7.5 g
x
329
85%
6%
9%
Low
High
Low
2.4 g
0 mg
0 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1363.9 mg
9.4 g
x
343
83%
6%
11%
Low
High
Low
2.4 g
2.4 mg
49 mg
734.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1739.2 mg
14.7 g
x
358
82%
6%
11%
Low
High
Low
2.6 g
2.6 mg
51.1 mg
1278 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1789.3 mg
7.7 g