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Santa Fe Tortilla Company - Tortillas Carb Chopper Flour Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
72

Santa Fe Tortilla Company - Tortillas Carb Chopper Flour

193
42%
34%
24%
High
High
Low
8.3 g
0 mg
165.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
716.5 mg
0 g
x
87

Santa Fe Tortilla Company - Tortillas Carb Chopper Wheat

196
45%
27%
28%
High
High
Low
13.7 g
2 mg
196 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
960.2 mg
0 g
x
219
35%
45%
20%
High
High
Low
9.4 g
0 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
783.9 mg
0 g
x
78

Mission - Tortillas Red

212
77%
12%
11%
Low
High
Low
6 g
0 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
30.2 mg
6 g
x
82

Mi Casa - Tortillas Red Corn

157
82%
10%
9%
Low
High
Low
3.9 g
0 mg
39.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g