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Dr. Oetker - Dr. Oetker Pizza Ristorante, Spinaci Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
222
38%
49%
12%
Average
Low
Low
1.5 g
0 mg
153.4 mg
306.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.5 mg
3.8 g
0 g
575.1 mg
3.1 g
x
238
42%
44%
14%
Average
Average
Low
2.5 g
0 mg
123 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.3 mg
3.3 g
0 g
566 mg
2.5 g
x
265
41%
50%
9%
Low
Average
Low
3 g
0.76 mg
45.4 mg
944.8 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
1.5 g
0 g
438.4 mg
3.8 g
x
234
49%
35%
16%
Average
Average
Low
1.5 g
0.76 mg
151.2 mg
1133.8 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
11.3 mg
3 g
0 g
446 mg
3 g
x
210
54%
27%
19%
Average
Average
Low
2.1 g
0.7 mg
104.8 mg
523.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14 mg
2.8 g
0 g
544.8 mg
5.6 g