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Empire Kosher - Empire Kosher Pizza 4 Cheese
Better-Eats can suggest healthier alternatives for a food.
Empire Kosher - Empire Kosher Pizza 4 Cheese Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
51
Empire Kosher -
Empire Kosher Pizza 4 Cheese
218
60%
21%
19%
Average
Average
Low
0 g
1.3 mg
128.2 mg
256.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.8 mg
2.6 g
0 g
425.6 mg
1.3 g
x
68
Empire Kosher -
Empire Kosher Pizza Supreme Cheese
182
64%
19%
17%
Low
High
Low
0 g
1 mg
80.6 mg
151.2 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
6 mg
1 g
0 g
381 mg
2 g
x
55
Empire Kosher -
Empire Kosher Cheese Pizza Spinach
191
63%
20%
17%
Low
Average
Low
0 g
2 mg
101 mg
404 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
9.1 mg
2 g
0 g
424.2 mg
2 g
x
59
Empire Kosher -
Empire Kosher Cheese Pizza Mushroom
192
66%
18%
16%
Low
High
Low
0 g
1.3 mg
76.9 mg
128.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.4 mg
1.3 g
0 g
379.5 mg
1.3 g
x
55
Amy's -
Amy's Pizza Cheese
252
49%
35%
16%
Average
Average
Low
1.6 g
0 mg
162.8 mg
325.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
12.2 mg
3.3 g
0 g
480.3 mg
3.3 g