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Fotis & Son - Fotis & Son Pitza Pita Bread Crust, Artichokes & Mozzarella Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
219
41%
39%
20%
High
Low
Low
3.1 g
0 mg
234.4 mg
312.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.6 mg
4.7 g
0 g
421.9 mg
1.6 g
x
155
43%
26%
31%
High
Low
Low
9.7 g
1.2 mg
193.5 mg
1209.4 IU
0 mg
0 mcg
14.5 mg
0 IU
0 mg
14.5 mg
2.9 g
0 g
284.2 mg
0 g
x
161
42%
28%
30%
Average
Low
Low
9.2 g
2.3 mg
230 mg
1150.2 IU
0 mg
0 mcg
13.8 mg
0 IU
0 mg
15.3 mg
3.1 g
0 g
299.1 mg
0.8 g
x
168
58%
33%
9%
Low
Low
Low
0.88 g
0 mg
176.4 mg
88.2 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
4.4 mg
3.5 g
0 g
308.6 mg
2.6 g
x
194
57%
27%
17%
Average
Average
Low
7.3 g
0 mg
133 mg
0 IU
0 mg
0 mcg
14.5 mg
0 IU
0 mg
13.3 mg
2.4 g
0 g
257.6 mg
2.4 g