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Healthy alternative to Nancy's Appetizers Champagne Collection Mini Cheese Souffle & Seafood Crabcakes 16 Oz

Better-Eats can suggest healthier alternatives for a food.


Nancy's - Nancy's Appetizers Champagne Collection Mini Cheese Souffle & Seafood Crabcakes 16 Oz Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
119
34%
48%
17%
Low
Low
Low
0.66 g
0 mg
0 mg
496 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
49.6 mg
3 g
0 g
396.8 mg
3.3 g
x
133
32%
54%
14%
Low
Low
Low
1.2 g
0.58 mg
86.7 mg
115.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
43.4 mg
3.5 g
0.3 g
202.4 mg
1.7 g
x
270
34%
54%
12%
Low
Low
Low
1.2 g
1.2 mg
176.4 mg
470.3 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
47 mg
9.4 g
0 g
341 mg
2.4 g
x
135
12%
31%
58%
Low
Low
Low
0 g
0.59 mg
88.2 mg
58.8 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
50 mg
2.4 g
0 g
370.4 mg
1.8 g
x
227
57%
27%
16%
Average
Average
Low
2.3 g
0 mg
68.2 mg
454.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.4 mg
2.8 g
0 g
659.1 mg
3.4 g