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MexAmerica - MexAmerica Tortillas Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
82%
9%
8%
Low
High
Low
4.2 g
0 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
127 mg
0 g
x
212
84%
9%
8%
Low
High
Low
4.2 g
0 mg
254 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
82

Mi Casa - Tortillas Red Corn

157
82%
10%
9%
Low
High
Low
3.9 g
0 mg
39.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
207
83%
9%
8%
Low
High
Low
4.2 g
0 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4.2 mg
0 g
x
220
82%
9%
8%
Low
High
Low
6.6 g
0 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
22 mg
4.4 g