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Margaritaville - Margaritaville Captain's Calamari Rings Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
233
39%
44%
16%
Average
Average
Low
1.1 g
0 mg
42.3 mg
0 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
95.2 mg
2.1 g
0 g
603.2 mg
2.1 g
x
212
41%
44%
15%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
1.8 g
0 g
626.1 mg
0 g
x
243
34%
53%
13%
Low
Low
Low
2.1 g
0 mg
21.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
4.8 g
0 g
349.2 mg
5.3 g
x
204
39%
39%
22%
High
High
Low
1.1 g
0 mg
22.7 mg
113.4 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
11.3 mg
1.1 g
0 g
657.6 mg
0 g
x
83
64%
11%
24%
Low
Average
Low
4.9 g
1.5 mg
48.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
238.4 mg
1.9 g