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Toufayan Bakeries - Toufayan Bakeries Crispy Breadsticks Wheat Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
370
74%
9%
16%
Low
High
Low
8.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
658.4 mg
8.2 g
262
78%
7%
16%
Low
High
Low
6 g
2 mg
80.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
463.6 mg
2 g
x
67

Perfection Bakeries, Inc. - Perfection Bakeries Bread Split Top, Wheat

233
74%
14%
12%
Low
High
Low
3.9 g
0 mg
77.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
523.8 mg
3.9 g
x
61

United States Bakery - United States Bakery Bread Wheat

259
73%
12%
15%
Low
High
Low
2.4 g
2.4 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
470.3 mg
4.7 g
310
54%
38%
8%
High
High
Low
2.1 g
2.1 mg
41.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
496.4 mg
2.1 g