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Healthy alternative to Tai Pei Shrimp Fried Rice

Better-Eats can suggest healthier alternatives for a food.


Tai Pei - Tai Pei Shrimp Fried Rice Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
135
64%
24%
12%
Low
Average
Low
1.2 g
0.59 mg
23.5 mg
1028.8 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
11.8 mg
0.29 g
0 g
617.3 mg
0.6 g
x
71
54%
17%
29%
Average
High
Low
2.6 g
0.88 mg
35.3 mg
3527.4 IU
0 mg
0 mcg
18.5 mg
0 IU
0 mg
22 mg
0 g
0 g
449.7 mg
2.6 g
x
126
68%
15%
17%
Low
Average
Low
0.66 g
0.66 mg
13.2 mg
1653.5 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
6.6 mg
0.33 g
0 g
343.9 mg
0.7 g
x
65

Tai Pei - Fried Rice Chicken

186
54%
33%
13%
Average
Average
Low
0.75 g
0 mg
29.8 mg
1490.4 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
7.5 mg
0.75 g
0 g
648.3 mg
0.7 g
x
166
75%
14%
11%
Low
High
Low
0.76 g
0 mg
15.1 mg
1889.7 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
7.6 mg
0.38 g
0 g
136.1 mg
12.8 g