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Ian's - Ian's Chicken Tenders Organic, Italian Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
259
34%
37%
29%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
2.4 g
0 g
223.4 mg
2.4 g
x
194
37%
33%
30%
High
High
Low
0.88 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
26.5 mg
0.44 g
0 g
652.6 mg
0 g
x
159
70%
20%
11%
Low
High
Low
2.6 g
0.88 mg
70.5 mg
2204.6 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0.88 g
0 g
211.6 mg
1.8 g
x
204
59%
15%
26%
Average
High
Low
1.9 g
0 mg
37.1 mg
92.8 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
23.2 mg
0.46 g
0 g
575.5 mg
2.8 g
x
168
30%
38%
32%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
35.3 mg
1.8 g
0 g
220.5 mg
0.9 g