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Market Day - Market Day Li'l Bagel Dogs Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
177
59%
19%
22%
Average
High
Low
0 g
1.3 mg
50.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.7 mg
1.9 g
0 g
493.7 mg
0 g
x
181
59%
25%
16%
Average
Average
Low
2 g
1 mg
80.6 mg
302.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
2.5 g
0 g
383 mg
3 g
x
227
57%
27%
16%
Average
Average
Low
2.3 g
0 mg
68.2 mg
454.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.4 mg
2.8 g
0 g
659.1 mg
3.4 g
x
240
50%
24%
26%
High
High
Low
1.4 g
1.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.71 g
0 g
818.4 mg
8.5 g
x
86

Veggie Patch - Meatballs

165
23%
32%
45%
Average
High
Low
3.5 g
4.7 mg
47 mg
0 IU
0 mg
1.2 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
458.6 mg
1.2 g