Better-Eats can suggest healthier alternatives for a food.


Morey's - Morey's Salmon Smoked, Wild Keta, Cajun Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
125
0%
22%
78%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
54.9 mg
0.78 g
0 g
862.3 mg
0 g
x
24

Seabear Wild Salmon - SeaBear Wild Salmon Smoked Oysters

200
27%
30%
43%
High
Average
Low
0 g
9.1 mg
36.4 mg
727.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.4 mg
3.6 g
0 g
963.7 mg
0 g
x
254
9%
25%
66%
Low
High
High
0 g
0 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
2.8 g
0 g
1580.3 mg
5.6 g
x
176
0%
57%
43%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
952.4 mg
0 g
x
212
4%
47%
49%
Low
High
High
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
1.8 g
0 g
1093.5 mg
1.8 g