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Hillman - Hillman Homestyle Breaded Oysters Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
259
37%
50%
13%
Average
Average
Low
1.2 g
2.4 mg
23.5 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
2.9 g
0 g
458.6 mg
2.4 g
x
56

High Liner - Cod Breaded

259
36%
44%
20%
Average
High
Low
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
1.2 g
0 g
458.6 mg
1.2 g
173
17%
48%
34%
Average
Low
Low
0 g
11.6 mg
38.6 mg
385.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.3 mg
3.9 g
0 g
308.4 mg
0 g
173
17%
48%
34%
Average
Low
Low
0 g
11.6 mg
38.6 mg
385.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.3 mg
3.9 g
0 g
308.4 mg
0 g
212
38%
42%
20%
Average
Average
Low
0.76 g
0.76 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.7 mg
1.5 g
0 g
355.3 mg
1.5 g