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Gorton's - Gorton's Fish Sticks Breaded, Premium Haddock Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
205
38%
39%
22%
Average
Average
Low
1.6 g
0 mg
16.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.6 mg
2.5 g
0 g
344.5 mg
1.6 g
x
251
40%
37%
23%
High
High
Low
2.6 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
1.3 g
0 g
317.5 mg
2.6 g
x
168
49%
28%
23%
Average
High
Low
0.88 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
0.88 g
0 g
273.4 mg
2.6 g
x
135
68%
6%
26%
Low
High
Low
0.96 g
0.96 mg
19.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.1 mg
0.48 g
0 g
365.6 mg
2.9 g
x
262
50%
28%
22%
High
High
Low
2 g
2 mg
100.8 mg
100.8 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
20.2 mg
1 g
0 g
413.2 mg
4 g