Better-Eats can suggest healthier alternatives for a food.


Market Day - Market Day Seasoned Salmon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
159
3%
54%
43%
Low
Average
Average
0 g
0 mg
11.8 mg
205.8 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
41.2 mg
1.8 g
0 g
99.9 mg
1.2 g
x
61

SeaPak - Nuggets Salmon

259
34%
48%
18%
Average
High
Low
1.2 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
0 mg
423.3 IU
0 mg
23.5 mg
2.4 g
0 g
364.5 mg
1.2 g
x
113
15%
41%
44%
Low
Average
Low
0.94 g
0.47 mg
18.8 mg
470.3 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
28.2 mg
0.71 g
0 g
315.1 mg
0.9 g
x
132
8%
35%
57%
Low
Average
High
0.88 g
0.88 mg
0 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
44.1 mg
0 g
0 g
264.6 mg
0 g
x
69

Omega Food Imports - Omega Foods Wild Salmon Burgers

110
12%
18%
71%
Low
High
Low
0 g
1.1 mg
0 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
0.55 g
0 g
165.3 mg
0 g