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Kitchens Seafood - Kitchens Seafood Shrimp Butterfly, Breaded Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
141
60%
7%
33%
Low
High
Low
2.4 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
82.3 mg
0.47 g
0 g
634.9 mg
1.2 g
x
27

Pair Of Dice - Shrimp Butterfly Breaded

168
59%
7%
34%
Low
High
Low
0 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
83.8 mg
0 g
0 g
414.5 mg
0 g
134
62%
6%
31%
Low
High
Low
0.89 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
62.5 mg
0 g
0 g
607.1 mg
0.9 g
176
43%
35%
22%
Average
Average
Low
0.88 g
0.88 mg
35.3 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
52.9 mg
1.3 g
0 g
564.4 mg
0 g
132
62%
6%
31%
Low
High
Low
0.88 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
0 g
0 g
599.7 mg
0.9 g