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Pier 33 Gourmet - Pier 33 Salmon Salmon Skinless, Boneless, Gourmet Portions Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
182
0%
51%
49%
Low
Low
Average
0 g
0 mg
11.8 mg
58.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
58.8 mg
2.4 g
0 g
58.8 mg
0 g
x
85
0%
31%
69%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
0.71 g
0 g
254 mg
0 g
x
153
0%
53%
47%
Low
Average
High
0 g
0.81 mg
80.5 mg
161.1 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
32.2 mg
1.6 g
0 g
378.5 mg
0 g
x
88
0%
17%
83%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
264.6 mg
0 g
x
141
5%
34%
61%
Low
High
High
0 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
176.4 mg
1.8 g