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Raimondi's - Raimondi's Mussels In Medium Hot Sauce On The Half Shell. Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
33%
25%
42%
Average
Average
Low
1.2 g
2.4 mg
23.5 mg
441.2 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
17.6 mg
0.29 g
0 g
370.6 mg
4.1 g
x
123
17%
26%
57%
Low
High
Low
0 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
149.9 mg
5.3 g
x
173
13%
51%
36%
Low
Average
Low
0 g
13.5 mg
77.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
2.9 g
0 g
481.9 mg
0 g
x
121
3%
22%
76%
Low
Low
High
0.88 g
2.6 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
2.6 g
0 g
191.4 mg
0 g
x
81
0%
64%
36%
Low
Average
High
0 g
0.81 mg
161.1 mg
80.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.1 mg
1.2 g
0 g
201.3 mg
0 g