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Contessa - Contessa Shrimp Shrimp Medium, Uncooked Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
0%
0%
100%
Low
High
High
0 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
110.2 mg
0 g
0 g
440.9 mg
0 g
x
21
6%
0%
94%
Low
Average
Average
0 g
0 mg
11.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.7 mg
0 g
0 g
161.7 mg
0.3 g
x
88
0%
14%
86%
Low
High
High
0 g
0.88 mg
52.9 mg
176.4 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
149.9 mg
0 g
0 g
211.6 mg
0 g
x
203
51%
29%
20%
Average
Average
Low
0.88 g
0.88 mg
17.6 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
92.6 mg
2.6 g
0 g
493.8 mg
8.8 g
x
71
0%
0%
100%
Low
High
High
0 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
147 mg
0 g
0 g
352.7 mg
0 g