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Pescanova - Pescanova Orange Roughy Fillets Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
0%
51%
49%
Low
Average
High
0 g
0 mg
0 mg
881.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.3 g
0 g
220.5 mg
0 g
x
71
0%
12%
88%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
61.7 mg
0 g
x
123
0%
53%
47%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
61.7 mg
0 g
x
82
0%
12%
88%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
0 g
0 g
82.3 mg
0 g
x
50

The Fishin' Company - Tilapia Fillets

88
0%
22%
78%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
35.3 mg
0.88 g
0 g
66.1 mg
0 g