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Beacon Light - Beacon Light Steaks Halibut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
0%
17%
83%
Low
High
High
0 g
0 mg
47 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
70.5 mg
0 g
x
106
0%
20%
80%
Low
High
High
0 g
0 mg
47 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29.4 mg
0.24 g
0 g
52.9 mg
0 g
x
194
0%
41%
59%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
282.2 mg
0 g
x
191
49%
28%
23%
High
High
Low
1 g
1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
1 g
0 g
312.4 mg
3 g
x
88
0%
9%
91%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
56.4 IU
0 mg
17.6 mg
0 g
0 g
317.5 mg
0 g