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Square - Square Sardine Fillets In Oil Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
4%
79%
17%
Low
Average
High
0 g
1.8 mg
54.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.8 mg
5.5 g
0 g
600 mg
0 g
x
162
0%
83%
17%
Low
Low
High
0 g
1 mg
40 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20 mg
3 g
0 g
396.3 mg
0 g
x
148
0%
46%
54%
Low
High
High
0 g
0 mg
656.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.6 mg
1.6 g
0 g
360.9 mg
0 g
x
142
10%
56%
35%
Low
High
Low
0 g
1.8 mg
54.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
1.8 g
0 g
960 mg
0 g
x
174
0%
56%
44%
Low
Low
High
0 g
1.7 mg
415 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29 mg
2.9 g
0 g
174.3 mg
0 g