Better-Eats can suggest healthier alternatives for a food.


Brunswick - Tuna Salad Fat Free Withcrackers Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
76
59%
0%
41%
Low
High
Low
1.1 g
0 mg
21.7 mg
217.1 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
10.9 mg
0 g
0 g
477.6 mg
4.3 g
x
94
12%
44%
44%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.6 mg
0 g
0 g
199.9 mg
0 g
x
83

Pacifico Azul - Fish Tuna Withvegetables

141
15%
45%
40%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
97 mg
1.8 g
x
106
0%
53%
47%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
0 g
0 g
258.7 mg
0 g
x
66

El Mexicano - Tuna Chunk Light

88
0%
0%
100%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
188.7 mg
0 g