Better-Eats can suggest healthier alternatives for a food.


Seabear Wild Salmon - SeaBear Wild Salmon Smoked Oysters Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24

Seabear Wild Salmon - SeaBear Wild Salmon Smoked Oysters

200
27%
30%
43%
High
Average
Low
0 g
9.1 mg
36.4 mg
727.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.4 mg
3.6 g
0 g
963.7 mg
0 g
x
31

Seabear Wild Salmon - SeaBear Wild Salmon Sockeye Salmon

175
0%
55%
45%
Low
High
High
0 g
0 mg
188.6 mg
188.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.1 mg
2.5 g
0 g
537.6 mg
0 g
x
132
34%
42%
24%
Average
Average
Low
0.88 g
0.88 mg
17.6 mg
440.9 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
22 mg
0.88 g
0 g
723.1 mg
0.9 g
x
173
17%
48%
34%
Average
Low
Low
0 g
11.6 mg
38.6 mg
385.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.3 mg
3.9 g
0 g
308.4 mg
0 g
x
40

Chicken of the Sea - Chicken Of The Sea Smoked Oysters

165
22%
50%
28%
Average
Average
Low
0 g
5.9 mg
23.5 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
2.4 g
0 g
329.2 mg
0 g